avatar for Nancy-Kate Rau

Nancy-Kate Rau

Conscious Flow Yoga
E-RYT 500

Many teachers have inspired Nancy-Kate along her path, but her most influential teachers are Nicki Doane & Eddie Modestini. Nancy-Kate has co-directed teaching training programs, taught at festivals such as Wanderlust, hosted international retreats and has been featured on the cover of Yoga Journal magazine. She believes in all things there is a teacher and strives to inspire others to seek the teacher within.

Nancy-Kate currently lives here in Grand Junction with her husband and two French bulldogs. She loves snowshoeing on the Grand Mesa in the Winter, kayaking on the river in the summer and hiking in all the amazing landscapes that this valley has to offer. You can find her teaching a few workshops locally and special events throughout the year.