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Rasa Yoga [clear filter]
Friday, June 14
 

11:00am

Yoga: Sianna Sherman: Chakra of Compassion: Backbends, Pranayama, & Chanting with musical accompaniment by Jaya Lakshmi and Ananda
Limited Capacity seats available

Love is the Source and Love is the Force! Awaken your heart of compassion in this bhakti flow of backbends, pranayama, and chanting. Learn a skillful sequence to full wheel pose, Urdhva Dhanurasana, and creative variations of deeper backbends. With proper alignment, backbends help to heal the body, clear the mind and open the lungs to breathe more deeply. This is a progressive sequence of standing poses with symmetrical and asymmetrical backbends + functional anatomy to recalibrate your mind and align with the divine in the root of your heart.
Untie the knots of your heart, spin the prayer wheel and set your spirit free! Rasa Yoga is a bhakti fusion of: asana, functional anatomy, mantra, mudra, myth, pranayama, meditation, fire & nectar sadhana and soul alchemy.

Speakers
avatar for Sianna Sherman

Sianna Sherman

Sianna Sherman is an internationally celebrated yoga teacher, evocative storyteller, and passionate speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, and co-founder of RITUAL – a platform that serves the empowerment of... Read More →


Friday June 14, 2019 11:00am - 1:00pm
Air Studio
 
Saturday, June 15
 

3:00pm

Yoga: Sianna Sherman: Transform Poison into Nectar: Deep Hips, Emotions, & Shadow Work and musical accompaniment by Girish
Limited Capacity full

Yoga is the path of transforming poison into nectar, demons into allies, and adversity into growth. Go deep into hips with emotional intimacy and shadow work inquiry. Sianna will guide you on an alchemical journey through the hips with meeting your emotions and tracking your shadow. You will learn the 9 emotional gateways of the yoga tradition, called rasas, and how to embrace your emotions and show up for real transformation. "The cave you fear to enter holds the treasure you seek." Rasa Yoga is a bhakti fusion of: asana, functional anatomy, mantra, mudra, myth, pranayama, meditation, fire & nectar sadhana and soul alchemy.

Speakers
avatar for Sianna Sherman

Sianna Sherman

Sianna Sherman is an internationally celebrated yoga teacher, evocative storyteller, and passionate speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, and co-founder of RITUAL – a platform that serves the empowerment of... Read More →
avatar for Girish

Girish

Girish is an internationally touring world music artist, teacher, and author. He began his music career as a jazz drummer, spent five years as a monk in a Hindu monastery, returned to music as a session tabla player on more than a hundred world music albums, and for the past twelve... Read More →


Saturday June 15, 2019 3:00pm - 5:00pm
Water Studio
 
Sunday, June 16
 

11:00am

Yoga: Sianna Sherman: Ritual: Priestess, Yogini, & the Holy Feminine
Limited Capacity seats available

Calling all women to ignite their revolutionary voice of the Holy Feminine with yoga, songs, stories, dance, and sisterhood. Rise up and join the radical movement of yoginis, priestesses, activists, and luminaries to ignite, bless, and heal the world.

This offering is open to the Holy Feminine in all her forms. Together we will create a collective grid and generate a Blessing Prayer Wheel for All Beings.

Speakers
avatar for Sianna Sherman

Sianna Sherman

Sianna Sherman is an internationally celebrated yoga teacher, evocative storyteller, and passionate speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, and co-founder of RITUAL – a platform that serves the empowerment of... Read More →


Sunday June 16, 2019 11:00am - 1:00pm
Earth Studio