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Saturday, June 15 • 3:00pm - 3:30pm
Community Workshop: Wisdom of the Heart Meditation with David Telfer McConaghay
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Meditation is the ultimate yogic activity and yet many of us struggle to practice on a regular basis. In this 30-minute session, we’ll explore the power of the heart as our most reliable, ever-present access point to a meditative state. We’ll discuss the physiology and metaphysics of the heart and practice simple tools for instantaneous self-regulation and enhanced awareness. Learn to consistently access the infinite intelligence within!

A FREE offering for our community.
Donations welcomed to benefit Elephants Now.
Speakers
avatar for David Telfer McConaghay

David Telfer McConaghay

David Telfer McConaghay is an āyurvedic doctor, vedic astrologer and doctor of divinity candidate who lives in Denver, Colorado. He serves on the board of directors of COLORAMA (the Colorado Āyurvedic Medical Association) and is bringing Bill Plotkin’s model of eco-centric psychology... Read More →

Saturday June 15, 2019 3:00pm - 3:30pm
SunWellness Community Tent
  Community Workshop

Attendees (9)