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Sunday, June 16 • 3:00pm - 4:00pm
Community Workshop: Thai Yoga with Kat Tudor
Join Kat Tudor in the Community Workshop for a Thai Yoga Therapy workshop to experience this ancient and sacred system of healing with roots in Yoga, Ayurvedic Medicine and Buddhist spiritual practice. Thai Yoga Therapy is a unique style of bodywork which uses assisted stretching and yoga poses, acupressure, compressions, breath and energy work. Thai Yoga Therapy stimulates and balances energy flows within your body, opening blocked areas and encourages a deeper sense of balance, harmony and wellness. Partners encouraged; open to all.

A FREE offering for our community.
Donations welcomed to benefit Elephants Now.

avatar for Kat Tudor

Kat Tudor

Kat Tudor is the Creative Director and co-owner of SunWellness Center, comprised of SunWater Spa and SunMountain Center B & B and retreat center in Manitou Springs, Colorado. A visionary and innovative yoga instructor, Tudor has also been leading community-based yoga in Colorado and... Read More →

Sunday June 16, 2019 3:00pm - 4:00pm MDT
SunWellness Community Tent