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Sunday, June 16 • 8:30am - 10:30am
Yoga: Gina Caputo: Healing The Schism: How Yoga Supports Wholeness FILLING
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One of the great gifts of all styles of Hatha Yoga is the inclusion of our physical body in our spiritual practice. When we go beyond mere physical execution of poses, we can reunite our conscious thinking minds with the deep-dwelling intelligence of the body in a way that creates the opportunity to experience our wholeness. In this practice we’ll explore how to add breadth and depth to your physical practice and use your body to support an illumination of your entire inner landscape.

avatar for Gina Caputo

Gina Caputo

Gina Caputo, the Yogini On The Loose, is the creatrix of Integrated Vinyasa™ Yoga, which emphasizes the fusion of alignment and flow, anatomy and energetics, focus and release, work and play. She’s known as a down-to-earth, accessible teacher who can communicate complex yogic... Read More →

Sunday June 16, 2019 8:30am - 10:30am MDT
Air Studio