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Saturday, June 15 • 3:00pm - 5:00pm
Yoga: Yogrishi Vishvketu: Hatha-Raja – Discover Harmony with the Sound of the Bees LIMITED
Limited Capacity seats available

Join Yogrishi Vishvketu for this unique class of moderate postures practiced in a slow and mindful way in conjunction with Brahmaree Pranayama (honey-bee breath). Performing Brahmaree during postures helps to lengthen the breath and releases stress at a cellular level. The postures chosen influence the pineal and pituitary glands of the brain, which balances the hormonal system and calms and uplifts the mind, bringing you more easily into deep relaxation and then meditation at the close of the class.

Speakers
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Yogrishi Vishvketu

Yogrishi Vishvketu (Vishva-ji) is known for his infectious laughter and stories. His holistic approach brings forward ancient wisdom for a modern age incorporating asana, pranayama, mantra, meditation and yogic wisdom in every class. His deepest aim is to inspire people to connect... Read More →


Saturday June 15, 2019 3:00pm - 5:00pm
Air Studio

Attendees (81)